Yoga Plus Bundle
Let’s take a look at what comes in this bundle:
First we have the Yoga Mat which is super comfy and soft with a 1/4 inch thick base to keep you off that cold hard floor. Measures 70″ long, 24″ wide, 1/4″ thick and ensures comfort for people of all shapes and sizes. Features double sided non-slip surfaces. This TC1 all-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries. It also comfortably cushions spine, hips, knees and elbows on hard surfaces.
Second we included the very popular non-slip Cloth Resistance Bands including three sizes to help you increase resistance as needed. Fits comfortably around the upper and lower legs and allows users to work the hip and leg muscles. Comes in its own carry bag.
Third there is your choice of a 8lb or 12lb medicine ball. They are durable enough to slam on the ground and feature a textured grip so you can easily catch it on the rebound. Use the drop down to choose the size you prefer.
Last but not least we have something not many people think of when they are looking for fun ways to keep your heart rate up, the Jump Rope! We added this for a specific reason called CARDIO! It sounds easier than you think until you get 5 or 10 minutes into it. Jump Rope can help you burn up to 1,000 calories in an hour but don’t think you’re going to pick up a jump rope and rattle off 1 hour your first time. You will need to work up to that kind of stamina for sure. Start off slow with 5 minutes at a time and total up 30 minutes a day but you will definitely see your cardio improve with this one item added to your arsenal!