Skipping rope is a very effective aerobic exercise for burning calories, improving coordination, increasing heart rate, improving posture and aiding in weight loss.
- Work out with this weighted jump rope to target your shoulders, chest, arms, and legs to help burn more calories and tone your body.
- Our advanced handle assembly for faster jumping uses steel cylinder construction for easy adjustment and speed skipping. You’ll notice how much easier it is to speed jump, do tricks, or simply get a heart-pumping workout.
- Our jump rope handle uses a bearing system with 2 removable weights located in the handle. Each weighs 3 ounces (85 grams). These weights can be removed to make a lightweight beginners or kids jump rope. Simply unscrew the ends and remove the weights from the handles and replace when you want to add the weights back in.
- The rope cable is made of a thick PVC covered steel wire and more durable than a standard jump rope. To adjust the length of the rope, use wire cutters to cut off the excess rope.
- This lightweight jump rope is a great fit for people of all ages and levels of fitness.