Skipping rope is a very effective aerobic exercise for burning calories, improving coordination, increasing heart rate, and improving posture.
- Work out with this weighted jump rope to target your shoulders, chest, arms, and legs to help burn more calories and tone your body.
- Our advanced handle assembly uses steel cylinder construction for easy adjustment and speed skipping.
- Our jump rope handle uses a bearing system with 2 removable weights located in the handle. Each weighs 3 ounces (85 grams). Simply unscrew the ends and remove the weights from the handles.
- The rope cable is made of a thick, PVC-covered steel wire and more durable than a standard jump rope. Use wire cutters to cut off the excess rope.
- This lightweight jump rope is a great fit for people of all ages and levels of fitness.