Take a load off in the name of self-care and let TC1 do the work.
eat your favorite foods
find your flow
Did you know that stress can cause increased cortisol levels, which translates to more stubborn belly fat? Practicing yoga or light stretching regularly can help release endorphins and reduce stress!
Catch up on lost sleep and double-down on a routine that works best for you. Cozy up with your new favorites sweats for men & women.