Use the Sweat Ignition Workout Gel, Sweat Belt and Sculpting Gel daily for a minimum of 30 days in addition to a healthy diet and exercise.

1. Rub a small amount of Sweat Ignition Workout Gel to target areas that you plan to workout like your stomach, lower back, legs and arms 15-20 minutes before you exercise.
2. Lock it in with the Sweat Belt as soon as you apply the gel.  The gel is heat activated so the harder you workout the more you will feel it. The heat from the gel will keep you in a thermogenic state making you sweat more and burn more while you workout. That same heat helps your muscles recover better post workout.

3. Use the Sculpting gel two times per day separately and apply to target areas that you want to tighten.
The sculpting gel helps increase collagen in the areas you apply it. Apply it once in the morning and once in the evening to clean dry skin. Allow it to soak in a few minutes before applying any other makeup or lotions. Sculpting gel is not a workout gel. It is a cosmetic lotion that is scientifically designed to help your body produce collagen and tighten the areas you apply it. You can even apply to your face and neck as well.